The Ultimate Weight Solution by Dr Phil McGraw - Audio Book CD
Brand New (still shrink wrapped):
6 hours 6 CDs
You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark book, Dr. Phil delivers an action-oriented plan to give you immediate results—results that will last a lifetime. Forget counting calories or tracking carbs or fat. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.
Knowledge is power, and you're about to "break the code" on how to get off of the weight-loss roller coaster and fix this problem once and for all. Dr. Phil hands you the keys so that you can finally be in control of your weight, instead of your weight being in control of you.
Congratulations! When you picked up The Ultimate Weight Solution, you took the first important step down the road to weight loss freedom. It's your health, it's your life, it's your decision.
About
Dr Phil McGraw:
Dr. Phil McGraw has galvanized millions of people to "get real" about their own behavior and create more positive lives. Dr. Phil, his syndicated, daily one-hour series, is the second highest rated daytime talk show in the nation. The show has been making headlines and breaking records since its September 2002 launch, when it garnered the highest ratings of any new syndicated show since the launch of The Oprah Winfrey Show 16 years prior.
Now in the sixth season of his namesake series, Dr. Phil’s success stems from his “get real” approach to helping his guests solve their problems, stripping through their emotional clutter, getting down to the bare bones of their issues and giving them the challenge they need to move ahead. Dr. Phil champions those who suffer from such silent epidemics as domestic violence, child abuse, depression, racism, substance abuse and other health issues that are prevalent in society, but go largely undiscussed by their victims.
One highlight from last season was literally looking into the lives of several groups of people who periodically came to reside at the “Dr. Phil House,” an actual home fitted with cameras and television screens. These willing subjects were observed 24/7 to investigate their dysfunctional behaviors and they received the benefits of Dr. Phil’s counsel at appropriate moments when he popped up on a monitor to talk with them, or showed up in person. Dr. Phil was able to access the house’s happenings at any time from his own private home, his office and even his car.
Dr. Phil is author of six #1 New York Times bestsellers: Life Strategies: Doing What Works, Doing What Matters; Relationship Rescue: A Seven-Step Strategy for Reconnecting with Your Partner; Self Matters: Creating Your Life From the Inside Out; The Ultimate Weight Solution: The Seven Keys to Weight Loss Freedom; Family First:Your Step-by-Step Plan for Creating a Phenomenal Family and his most recent book, Love Smart: Find The One You Want, Fix The One You Got, which was released in December 2005. Love Smart offers you the plan to find not just any relationship, but the committed, loving, joy-filled relationship you've been waiting for. He is also the author of the New York Times bestseller The Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom as well as The Ultimate Weight Solution Food Guide. His books have been published in 39 languages with over 24 million copies in print.
Most recently, his wife Robin launched Inside My Heart: Choosing to Live with Passion and Purpose, her debut book. The book became the #1 hardcover/advice book on The New York Times best-seller list.
Dr. Phil has a B.A. from Midwestern State University and an M.A. and Ph.D. in clinical psychology from North Texas State University with a dual area of emphasis in clinical and behavioral medicine.
He founded The Dr. Phil Foundation, a nonprofit charitable organization that is committed to helping children and families at risk. It is also devoted to rewarding remarkable children who are working hard to overcome tremendous obstacles and give back to their family and community. The foundation is another tool in Dr. Phil's arsenal to fight what he calls the "silent epidemics" in America, those problems that cripple our society in subtle but undeniable ways. For more information, visit drphilfoundation.org.
An avid tennis player, golfer and scuba diver, Dr. Phil lives in Los Angeles with Robin. The couple have been married for 31 years and have two sons: Jordan, their younger son, and Jay who married in August 2006.
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