The Now Habit - by Neil Fiore - Audio Book CD
Brand New :
Unabridged 7 CDs
Here's the first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination.
Here are techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines.
Step by step, Neil Fiore, Ph.D. reveals numerous tested strategies for ridding your life of procrastination:
* Use the symptoms of procrastination to trigger the cure
* Overcome the perfectionism and fear of failure that lie behind procrastination
* Benefit from making positive statements about work instead of sabotaging yourself with negative statements
* Make your worry work for you
* Use the "Unschedule" time-management techniques
* Accomplish more in less time through efficient "flow state" work styles
* Assist the procrastinators in your life in overcoming their problems
The Now Habit (7-hour unabridged audio version) promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.
About the Author Neil Fiore
Neil Fiore, Ph.D. is a licensed psychologist, trainer and author of four books. Dr. Fiore, a former president of The Northern California Society of Clinical Hypnosis, has conducted training at the Esalen Institute, California School of Professional Psychology, Summit Hospital, Smithsonian Institute, Levi Strauss, UCSF and Stanford and has attended seminars led by Dr. Milton H. Erickson.
Selected by Boardroom Reports as one of their "Top Ten Self-Help Gurus," Dr. Neil Fiore is firmly established as one of America's top productivity experts. Dr. Neil Fiore is also the author of The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play [Putnam, 2007] and Awaken Your Strongest Self:Break Free of Stress, Inner Conflict, and Self-Sabotage [McGraw-Hill, 2006]. He continues to run seminars and training programs that combine the use of hypnosis and other therapeutic devices to obtain peak performance and productivity.
Dr. Neil Fiore has published professional articles in numerous journals, including The New England Journal of Medicine, and continues to contribute to popular magazines like Psychology Today, Fitness, Elle, Glamour, Entrepreneur, and Boardroom Reports. .
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