Relaxation CD

Combines powerful hypnotherapy techniques with state of the art digital sound

Guided Meditation - Mindfulnes,breath,body sensations,thoughts,sounds,emotions

Deep Relaxation, Imagery and Breathing exercises for releasing Anxiety

Guided Meditation Deep Relaxation

Guided Meditation and Relaxation - relaxation exercises spoken to a background of ambient music.

The Progressive Relaxation and Breathing audio program

relaxing the body

Relax effortlessly - Meditate Profoundly

70 tracks of the most beautiful relaxing music plus a bonus DVD of classical chill

we create our experiences as a result of our accepted thinking patterns

Meditations for Children

The complete collection of six Sarah Edelman meditation, mindfulness and relaxation Audio CDs

Yoga Relaxation for rejuvenation and healing

designed to entertain your child while introducing them to relaxation and stress-management techniques for children 6-12