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In the darkness of August 21, 1940, the freighter Anglo-Saxon is ambushed by a German raider, and seven men escape in an eighteen-foot boat on the open seas. Thus begins a ten-week ordeal of hunger and thirst, death and survival.
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designed to entertain your child while introducing them to relaxation and stress-management techniques
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Beyond the "light at the end of the tunnel".
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say goodbye to the endless struggle to balance our lives
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This technique, for the nighttime, consists of four stages of fifteen minutes each. The first two stages are preparation for the spontaneous Latihan of the third stage. If the breathing is done correctly in the first stage, the carbon dioxide formed in the bloodstream will make you feel as high as Gourishankar
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Sufi whirling is one of the most ancient techniques, one of the most forceful. It is so deep that even a single experience can make you totally different. Whirl with open eyes, just like small children go on twirling, as if your inner being has become a center and your whole body has become a wheel, moving, a potter’s wheel, moving.
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simple breathing practices for inner peace
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Creating Physical and Emotional Health and Healing.
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From a writer and a consultant of Sex and the City.
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