Osho Active Meditation Music CD

Chakras are said to be "force centres" or whorls of energy permeating, from a point on the physical body

Chakras are said to be "force centres" or whorls of energy permeating, from a point on the physical body

This technique, for the nighttime, consists of four stages of fifteen minutes each. The first two stages are preparation for the spontaneous Latihan of the third stage. If the breathing is done correctly in the first stage, the carbon dioxide formed in the bloodstream will make you feel as high as Gourishankar

Kundalini in Indian yoga, a "corporeal energy" an unconscious, instinctive or libidinal force or Shakti, lies coiled at the base of the spine. The Kundalini resides in the sacrum bone in three and a half coils and has been described as a residual power of pure desire.

This hour-long track is specifically designed to support the OSHO Mandala meditation.

This hour-long track is specifically designed to support the OSHO Nadabrahma meditation.

The two most common forms of Nataraj - Shiva's dance are the Lasya, associated with the creation of the world, and the Tandava, associated with the destruction of weary worldviews - weary perspectives & lifestyles. In essence, the Lasya and the Tandava are just two aspects of Shiva's nature; for he destroys in order to create, tearing down to build again

This is a powerful method for centering one's energy in the hara - the area just below the navel. It is based on a Sufi technique of movements for awareness and integration of the body.

Sufi whirling is one of the most ancient techniques, one of the most forceful. It is so deep that even a single experience can make you totally different. Whirl with open eyes, just like small children go on twirling, as if your inner being has become a center and your whole body has become a wheel, moving, a potter’s wheel, moving.