Purely Relaxation by Lynda Hudson Audio CD

Are you one of those people who would LOVE TO RELAX, even really NEED TO RELAX but JUST NOT SEEM ABLE TO DO IT? Then this self help hypnotherapy CD / Download for adults and older teenagers could be just what you need! It PROMOTES DEEP RELAXATION which is REFRESHING AND RESTORATIVE. Do yourself a favour now and discover that learning the LIFE-LONG SKILL of relaxing has never been more DELIGHTFUL! Play the recording at a quiet time where you won't be disturbed. You can enjoy following the instructions as you listen, just daydreaming and experiencing deeply relaxed, peaceful feelings. You can choose to DRIFT OFF INTO A NATURAL SLEEP if you are listening at bedtime or simply re-orientate to the room with long-lasting positive feelings. For maximum benefit use regularly. Deep relaxation plus suggestions for positivity and well-being can IMPROVE THE QUALITY OF YOUR LIFE immeasurably. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults.The recording uses state of the art technology. Regular listening is the key to success!

About the Author Lynda Hudson

Lynda Hudson BA (Hons) Psych, D Hyp (Dist), Dip App Ling, Dip TEFLA,Adv Certs Stress Mgmt, CBT, PTSD, MAC, Member of British Psychological Society, Member you get with the British Society of Clinical Hypnosis, Member in regards to the General Hypnotherapy Register, Member of all the Association for Professional Hypnosis and PsychotherapyThese completely natural, secure and efficient CDs can be found expertly scripted and recorded by Lynda Hudson as if it were a resource for all those unable to visit see her in person Furthermore her make use of adults, Lynda has specialised in using hypnotherapy with children for quite some time. This lady has produced an innovative series of CDs for boys and girls helping these types of overcome a variety of problems that happen to be anxiety based. She gives master classes on Working with Children for those who are London College of Clinical Hypnosis and is an examiner for his or her general Certificate and Diploma courses. She lectures to medical students at Queen Mary University London Hospital on the use of hypnosis along at the medical field.Prior to Lynda's career you can buy of therapy, she must have been a teacher and Vice Principal of a language school Her work has featured widely on tv and she is writing a book on The Use of Guided Imagery with Children

Purely Relaxation by Lynda Hudson AudioBook CD