Guided Meditation for Sleepby Simonette Vaja1 CD meditation audio CD Other Simonette Vaja Audio CD's click hereHelp with Sleep and Sleeping Audio CD's click hereGet other Meditation Audio CDs click here |
Guided Meditation for Sleep - By Simonette Vaja - Meditation Audio CDBrand New 1 CD About Guided Meditation for SleepIncludes a full colour guide to improve your sleep and guided meditation album with specifically selected music by composer Ian Cameron Smith. One of the easiest methods to help you enjoy a beautiful sleep is to listen to this Guided Meditation for Sleep. Simonette's entrancing voice and the gentle music combine to call you into a beautiful and tranquil sleep. About Simonette VajaSince 1991, I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge, North Sydney, Neutral Bay, Mosman and currently Avalon and CBD practices. I developed, authored and directed a successful community based self awareness program called “Wild at heart” creativity and self expression groups. In 2000 I contracted my own “Facilitator for Life” training component of the course to Nature Care College and was contracted for a 5 year term, teaching to allied health professionals and students of the college. In brief, the psychological approaches involved draw upon adult learning principles, Eastern Taoism and humanistic leadership; experiential learning, creative arts as tools for transformation and change. Essentially the weekly course invites participants’ to tell their story through the Creative Arts: a positive orientation, an uplifting approach to personal growth intent on building meaningful connection and acceptance of diversity. I also have a strong background in consulting to corporate clients and have presented my own workshops to various businesses, this has included running stress management programs, healthy home-work life; leadership development workshops, working with the group dynamic to facilitate change (Boston Consulting group & Herbs of Gold) as well as personal coaching to CEO’s and managers of organisations (Banking sectors, HCF, Colonial Mutual, Telstra and It industries). |
Guided Meditation for Sleep - By Simonette Vaja - Meditation Audio CD |