Indigo Dreams

by Lori Lite

for other Indigo Relaxation Audio CD click here

for other Childrens Meditation or Relaxation Audio CD click here

Indigo Dreams - by Lori Lite Audio Book on CD

Brand New (still shrink wrapped):  1 CD s

Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive format that appeal to children. Children follow the characters along as they learn belly breathing with A Boy and a Bear, make positive statements with The Affirmation Web, visualize with A Boy and a Turtle and relax with The Goodnight Caterpillar.

Indigo Dream’s shorter stories are perfect for shorter attention spans and beginners. The stories are best suited for ages 4-9. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence.

The narration is accompanied by soothing sounds of crickets, gentle breezes and forest animals. An additional music sound track is included to further enhance your child’s relaxation experience.

"These stories were created to help our own child fall asleep. I was amazed when my son stopped jumping on the bed to breathe with the bear. It was a magical moment! My husband heard the story and asked me to write it down! I knew then that my life purpose was to help children."

About the Author Lori Lite

Lori Lite began creating stories to insure her own children's strong state of mind and peaceful sleep. Her own experiences with stress and anxiety ailments sent her searching for techniques that people could utilize in their everyday lives. Ms. Lite's books, CDs, and curriculums are considered a resource for parents, psychologists, therapists, child life specialists, teachers, and yoga instructors. Her Indigo Dreams audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: ABC Radio; CBS News; USA Today; Web MD; Stress Free Living; Mind, Body, and Soul; and Evolve. She has also been featured in several publications which include Prevention Magazine, Parent Guide New York, Atlanta Parent Magazine, and Aspiring Woman.

Her commitment to children has inspired her to donate books to The IAM Foundation and Make a Wish Foundation. Originally from Brooklyn, NY, Lori and her family sent 700 books to the children of NY to help them cope with the aftermath of 9/11. LiteBooks.net is currently helping the Moms for Justice Organization.

Indigo Dreams - by Lori Lite Audio Book on CD