Indigo Ocean Dreams

by Lori Lite

for other Indigo Relaxation Audio CD click here

for other Childrens Meditation or Relaxation Audio CD click here

Indigo Ocean Dreams - by Lori Lite Audio Book on CD

Brand New (still shrink wrapped):  1 CD s

Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement breathing with Sea Otter Cove and visualize with Bubble Riding.

Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to learn.

The narration is accompanied by calming sounds of dolphins, sea otters and gentle waves. An additional music sound track is included to further enhance your child's relaxation experience. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence.

"These stories were created to help our own child realize how easy it was to let go of anger and believe in herself. I knew I had another hit when my daughter asked me to tell her the octopus story over and over again!"

About the Author Lori Lite

Lori Lite began creating stories to insure her own children's strong state of mind and peaceful sleep. Her own experiences with stress and anxiety ailments sent her searching for techniques that people could utilize in their everyday lives. Ms. Lite's books, CDs, and curriculums are considered a resource for parents, psychologists, therapists, child life specialists, teachers, and yoga instructors. Her Indigo Dreams audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: ABC Radio; CBS News; USA Today; Web MD; Stress Free Living; Mind, Body, and Soul; and Evolve. She has also been featured in several publications which include Prevention Magazine, Parent Guide New York, Atlanta Parent Magazine, and Aspiring Woman.

Her commitment to children has inspired her to donate books to The IAM Foundation and Make a Wish Foundation. Originally from Brooklyn, NY, Lori and her family sent 700 books to the children of NY to help them cope with the aftermath of 9/11. LiteBooks.net is currently helping the Moms for Justice Organization.

Indigo Ocean Dreams - by Lori Lite Audio Book on CD