Shiva Rea explains her compilation of these tracks well: "Yoga Rhythms has a variation of currents or bhavas - all meant to enhance the flow of yoga. Primarily based on the rhythms of a vinyasa yoga practice, this CD mix follows an arch of rhythms that begins and ends with meditative stillness while riding several dynamic waves in between." She has done a super job of finding music that will at once be energizing without being very distracting, music to accompany us on inner journeys.
Contents of CD:
1) Prana (Shana Vavatu) (3:40) Craig Kohland and Shaman's Dream
2) Transform (6:00) TJ Rehmi
3) Jaia Ganesha (5:00) Dum Dum Project
4) Anthem (7:50) Gus Gus
5) Chigumbo (6:26) Ben Leinbach and Geoffrey Gordon
6) On The Dub-Ble (5:45) DJ Krush
7) Third Eye (7:25) Glen Velez
8) Conga Jog (4:26) Al Gromer Khan
9) Backbends For Opening The Heart (15:17) Jai Uttal and Ben Leinbach
10) Wandering (6:55) Peter Kater and R Carlos Nakai
11) Guru Mari (6:43) Shri Anandi Ma
About the Author Shiva Rea
Shiva Rea, M.A., is a leading teacher of transformational Prana Flow Yoga and Yoga Trance Dance™. She began exploring yoga at the age of fourteen as a way to understand her name, given to her by her father, a surfer and artist. Her studies in the Krishnamacharya lineage, Tantra, Ayurveda, Bhakti, Kalaripayattu, world dance, yogic art and somatic movement infuse her approach to living yoga and embodying the flow. She is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic and life-transforming ways and for offering the synthesis form of vinyasa flow out in the world.
As a global adventurer, she has led over 70 retreats and pilgrimages nationally and internationally as well as served as a creative catalyst for conferences, festivals and actions for the environment, yoga and the arts including the third annual Yogini Conference of Kripalu and Omega. Shiva writes for Yoga Journal and is the author of award-winning CD's and DVD 's to empower and transform yoga home practice. She lives with her family near their favorite surf break at Sunset Beach in Pacific Palisades, California.
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