The Caedmon Collection Dylan Thomas - Audio Book CD Introduced by Billy Collins Get other Poetry audio books on CD click here Dylan Thomas - The Caedmon Collection - Audio Book CD Brand New (still shrink wrapped): 11 CDs 12.5 Hours Beginning in February 1952 Dylan Thomas made a series of memorable and historic recordings for a new record label called Caedmon. In fact Dylan Thomas was the first to record for this new label started by two 22-year-old women Marianne Roney and Barbara Cohen. Little did they know that in addition to capturing a part of history they also launched an industry of spoken-word recording. This collection not only contains the incredible Caedmon recording sessions but also recordings from the BBC CBC and other archival material Caedmon originally published in the 1950s and 1960s. Highlights include: "A Child's Chr details

Change and Transition by Louise L. Hay Moving from a State of fear to a State of Love View all our Lousie Hay AudioBooks click here Change and Transition - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this enlightening CD Louise L. Hay discusses the difficulties you may encounter when you’re going through a period of “change and transition.” She assures you that anything new that you’re learning can take time to get accustomed to and that when you fall back into old patterns you must “build yourself up” instead of “beat yourself up.” Louise closes the lecture with a beautiful and empowering meditation. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-se find out more.....

Creating Inner Peace and Calm by Glenn Harrold Powerful Hypnotherapy Techniques Get other Glenn Harrold Audio CD click here Other Meditation Audio Books click here Creating Inner Peace and Calm by Glenn Harrold - Audio Book CD Brand New : 1 CD Experience peace love and inner calm when you listen to this superb high quality hypnosis CD by Glenn Harrold. Connecting with an inner peace and overcoming stress and anxiety are easy when you know how.  On the CD there are techniques that will help you to create a profound inner peace and calm in a safe and natural way free of any harmful side effects. The CD features two 27 minute hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the hypnotic trance state.  About Glenn Harrold Glenn did not have the easiest start in life. From the age of 12 he often slept rough on the streets. Expelled from details

The 7 Habits of Highly Effective People by Stephen R. Covey Get other Stephen Covey 7 Habits AudioBooks click here Abridged 3 CD - Poweful lessons in personal change The 7 Habits of Highly Effective People abridged 3 CD by Stephen R. Covey Audio Book CD Brand New (still shrink wrapped): 3.3 hours 3 CDs ABRIDGED What inspires outstanding personal achievement day in and day out? Do successful people really do things differently? They certainly do says acclaimed author Stephen Covey. And in this powerful audio program based on his New York Times #1 best seller he reveals the 7 habits all successful people share and shows you how to make them a part of your everyday life. Learn the timeless value of the character ethic and create your own paradigm shift. Unlock new levels of thinking and perception to create new areas of achievement and fulfillment. You'll be able to concentrate your efforts to exceed your goals renew yourself continuously both physically and mentally master time management and gain many other benefits. About the Author Stephen R Covey: Stephen R. Covey (born October 24 1932 in more tips

The Romance Angels - Doreen Virtue How to work with the Angels to Manifest great love for other Doreen Virtue Audio Books click here Brand New (still shrink wrapped): 1 CD The Romance Angels - Doreen Virtue - Audio Book CD Brand New -1 CD Learn How to Work with the Angels to Manifest Great Love! Meet the romance angels a segment of the angelic realm that specializes in helping you manifest a healthy and romantic love life. On track 1 Dr. Virtue teaches you how to call upon the romance angels and receive their help in every facet of your love life. On track 2 she takes you through a relaxing meditation that allows the angels to clear away blocks that could be interfering with your love life. The romance angels will give you guidance that will put you on your way toward a happy and healthy relationship. About the Author Doreen Virtue Doreen Virtue is a spiritual doctor of psychology and a fourth-generation metaphysician who works with the angelic elemental and ascended-master realms in her writings and workshops. Doreen is the author of more than 20 books about angels chakras Crystal Children Indigo Children health and diet and other mind- here

Guided Mindfulness Meditation Jon Kabat-Zinn Audio Book CD Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Guided Mindfulness Meditation - Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): Abridged 4 CDs - 2.75 Hours Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic mindfulness is finally being recognized as a highly effective tool for dealing with stress chronic extra

Receiving Prosperity by Louise L. Hay How to Attract Wealth Success and Love into Your Life View all our Lousie Hay AudioBooks click here Receiving Prosperity - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Louise explains how you can use the power of your thoughts to draw anything you want into your life. Learn how to attract wealth success and love into your life today! About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louise's concepts to people in 33 different countries and has been translated into 25 languages throughout the world. Through Louise’s Hay healing techniques and positive philosophy millions have learned how to create more of what they want in their lives including more.....

Meditations for Manifesting by Dr Wayne W. Dyer Morning and Evening Meditations to Literally create your hearts desire View all our Dr Wayne Dyer AudioBooks click here Meditations for Manifesting - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs They say: Make no mistake about it - you can manifest ANYTHING you want in life when you connect with the abundance in the Universe - and on this one-of-a-kind CD bestselling author and speaker Dr Wayne W. Dyer shows you how to do just that! Dr Dyer emphasizes that the best way to fulfil your aspirations is not to just think about what you want to manifest but rather feel what it could be like if it did! Dr Dyer emphasizes that in all languages the sound of the Creator is the same. To demonstrate this point on the first two tracks of this CD he teaches you a beautiful Morning meditation for manifesting using the universal sound 'AH.' On the next two tracks he brings you a soothing and peaceful Evening meditation for gratitude in which 'OM' and 'Shal-OM' are the key words. About the Dr Wayne Dyer Wayne Walter Dyer (born May 10 1940 in Detroit Michigan) is a popular American self-help advocate author and more.....

Anthony Robbins - Love and Passion Brand New: Still shrink wrapped 1 Audio CD plus Region 4 DVD Imagine how much more fulfilling your life would be if you enjoyed a passionate loving connection with someone you couldn’t wait to be with every day. How amazing would you feel if your romantic relationship was the most gratifying thing in your life? Tony Robbins created this brand-new audio program - the third in his Personal Coaching Collection™ - to give you the revolutionary insight that will help you create or rekindle passion and reach astounding levels of intimacy in your most important relationship! Whether you’re already in a committed relationship or just looking for someone special this incredible new program from Tony Robbins and his wife Sage will help you create the extraordinary relationship you desire and deserve. For three decades Tony Robbins has passionately pursued answers to the qu more tips

Fundamentals of Spiritual Alchemy by Caroline Myss Live Workshop View all our Caroline Myss Audio CD click here Fundamentals of Spiritual Alchemy - Caroline Myss - Audio CD Brand New (still shrink wrapped): 4 CDs This CD series recorded live at the Association for Humanistic Psychology seminar in Miami Beach. Florida in June 2000 focuses on identifying the influences in our lives that keep us from making changes and understanding the wisdom that the ancients of the Mystery Schools of the Middle Ages had--teaching the insight necessary to begin changing your "lead" issues to "gold" (changing the "bad" in our lives to "good"). Caroline delves into this rich field of inquiry by describing how you can begin to become a "Spiritual Alchemist"--being able to change the way you look at yours more tips

Berlitz Basic Italian 120 page fully illustrated course book and 6 Audio CDs Other Learn to Speak Italian Audio click here Berlitz Basic Italian - Course Book and 6 Audio CDs Brand New : 6 CDs * Audio CDs that play on Car/Home/Portable CD Player * Compatble with iPOD and mp3 devices * Go online for free additional materials Learning Italian is now made even simpler with Berlitz Basic Italian the affordable self-study audio course using the Berlitz conversational approach lauded by millions. For years the way to learn a language was through repetition and grammar drills - but current research shows that people learn best and retain more when engaged in meaningful real-life conversations. Berlitz Basic Italian offers six audio CDs filled with short easy-to-follow lessons on popular topics like introducing yourself eating out and traveling. The practical everyday language is narrated by native speakers and immediately applicable to day-to-day life. Plus the accompanying f click on

Pimsleur Comprehensive Italian Level 1 Get other Pimsleur Comprehensive Italian click here Get other Italian Language audio click here Comprehensive Italian I includes 30 lessons of essential grammar and vocabulary -- 16 hours of real-life spoken practice sessions -- plus an introduction to reading. Upon completion of this Level I program you will have functional spoken proficiency with the most-frequently-used vocabulary and grammatical structures. You will be able to: * initiate and maintain face-to-face conversations * deal with every day situations -- ask for information directions and give basic information about yourself and family * communicate basic information on informal topics and participate in casual conversations * avoid basic cultural errors and handle minimum courtesy and travel requirements * satisfy personal needs and limited social demands * establish rapport with strangers in foreign countries * begin reading and sounding out items with native-like pronunciation. About the Italian La more.....

Pimsleur Conversational Italian - Audio CD 8CDs 16 Lessons Audio CDs play on Car/Portable/Home CD player Other Italian Audio Language Learning click here Other Pimsleur Audio click here Pimsleur Conversational Italian - Audio CD Brand New : 8 CDs HEAR IT LEARN IT SPEAK IT The Pimsleur Method provides the most effective language-learning program ever developed. The Pimsleur Method gives you quick command of Italian structure without tedious drills. Learning to speak Italian can actually be enjoyable and rewarding. The key reason most people struggle with new languages is that they aren't given proper instruction only bits and pieces of a language. Other language programs sell only pieces -- dictionaries; grammar books and instructions; lists of hundreds or thousands of words and definitions; audios containing useless drills. They leave it to you to assemble these pieces as you try to speak. Pimsleur enables you to spend your time learning to speak the language rather than just studying its parts. When you were learning English could you speak before you knew how to co more details.....

Italian for Dummies Three CDs and 96 page listening guide Get Other Italian Language Learning click here Italian for Dummies - Audio CDs and Book Brand New (still shrink wrapped): 3 CDs plus 96 page book Whether you are moving to Italy or just planning a vacation you’ll want to know some key words and phrases to make sure everything’s va bene. Italian For Dummies Audio Set has everything you need to introduce you to the language so that you can start to communicate with other Italian speakers (without memorizing a bunch of boring grammar notes and long vocabulary lists!). Each of the three hour-long CDs is filled with interesting conversation topics that allow you to listen to what you want to listen at your own pace. Soon you’ll be able to communicate in Italian a extra info

Italian - Rick Steves Phrasebook and Dicitonary By Rick Steves Other Learn to Speak Italian Audio and Books click here Italian - Rick Steves Phrasebook and Dicitonary - Paperback Paperback - 281pp A compact phrase book for travelers organized thematically and with a brief dictionary. This is no dry litany of phrases but is instead peppered with humor and Rick Steves' insider insight into how to break the ice and make friends around the world. From ordering calamari in Venice to making new friends in Tuscan hill towns it helps to speak some of the native tongue. Steves bestselling author of travel guides to Europe offers well-tested phrases and key words to cover every situation a traveler is likely to encounter. About the Italian Language Italian is a Romance language spoken by about 63 million people primarily in Italy. In Switzerland Italian is one of four official languages. It is also the official language of San Marino and Vatican City. Standard Italian adopted by the st lots more

The Yoga of Sleep by Rubin Naiman other Yoga Audio CDs click here The Yoga of Sleep - by Rubin Naiman - Audio CD Brand New (still shrink wrapped): 2 CDs We're in the midst of an epidemic of sleeplessness with half of adults struggling with insomnia and a host of health risks associated with inadequate rest and sleep. Yet we're all aware of the benefits of good sleep from vibrant health to better productivity to happier relationships and more. On The Yoga of Sleep Dr. Rubin Naiman integrates effective sleep science with time-honored sacred perspectives to help us reclaim the full potential of our nightly journeys. This practical two-CD course begins with a discussion of "the lost art of sleep " examining common disorders and how to promote natural healthy sleep. Dr. Naiman shares techniques for managing agitated minds letting go at day's end optimizing your "sleep setting" (or environment) and more. We then join him for five guided practices including: Rituals and rhythms-contemplation on the essential elements of healthy sleep. A mindful surrender to sleep-meditation relaxation and hypnotic here

Detox Flow Yoga by Seane Corn Unabridged 3 CDs Audio Book Set Get other Meditation AudioBooks click here Detox Flow Yoga - Seane Corn - Audio Book CD Brand New (3 CDs 3.5 hours): About Detox Flow Yoga Purify Your Body Mind and Spirit with Seane Corn's Detox Flow Yoga Each day we are exposed to toxins—through the food we eat the air we breathe and the products we use. Even our thoughts and emotions when negative or repressed can be as unhealthy as a poor diet or sedentary lifestyle. Now celebrated yogini Seane Corn offers Detox Flow® Yoga a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health. Practiced for centuries in ayurvedic and Chinese medicine systems and ot more details.....

Yoga Sanctuary by Shiva Rea A Guided Hatha Yoga Practice For Home and on the Road View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Sanctuary - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs Yoga is ultimately a journey of unification of the individual self with the universal self. These audios support you in experiencing the many benefits of self-practice; such as the ability to move at your own pace to practise according to your changing needs and schedule and to spend more time doing yoga than driving to class. This two-CD set offers you two complete flow practices and the ability to program variations from 13 tracks available to fit your schedule and specific needs. Yoga Sanctuary is a wonderful collaboration between yoga teacher Shiva Rea and Lisbeth Scott. It is a 2 cd set the first "solar" (a more vigorous workout) and the second "lunar" (a more calming stretch oriented workout.). Shiva talks the listener through a carefully designed series of yog click the link

Yoga Chants by Richard Freeman other Yoga Audio CDs click here Yoga Chants - Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs Drawing from the Upanishads and other classical yoga texts Yoga Chants helps listeners to invoke the sacred find deeper meaning and empowerment in their yoga practice and reach the ultimate goal of yoga liberation. Through commentary on the literal translation and modern understanding of the chants and featuring the opportunity to participate in call-and-response chants of several Sanskrit mantras Yoga Chants presents: why chant completes yoga practice in a way no pose alone can the science of sacred sound: proven physiological effects of chant ancient chants from India for overcoming delusion cultivating peace and prosperity awakening insight into the happiness of pure Being and much more. About the Author Richard Freeman Richard Freeman has studied and lived for nearly nine years in India and Asia and is an avid student of both Western and Eastern philosophy as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taught by his principal teacher K. Pattabhi Joi further data

Yoga Trance Dance by Shiva Rea A High-Energy movement meditation to liberate your life force View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Trance Dance - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs What Is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana - the vital energy of life. Yoga awakens the breath fluidity of the spine and inner power. Free-form trance dance cultivates natural movement intuition and creativity. Now with Yoga Trance Dance you can experience the benefits of both these traditions - in one energized workout. Featuring master musicians Geoffrey Gordon and Ben Leinbach with guest artists Jai Uttal Tina Malia and Hans Christian. Produced by Geoffrey Gordon and Ben Leinbach. Geoffrey Gordon is a world renowned percussionist composer and producer who's worked extensively in dance theater and film scores as well a further data

Yoga Mystique Pravana 1 CD - Meditaiton Audio CD Get other Yoga CDs click here Get other Meditation Music Audio CDs click here Yoga Mystique - Pravana - Meditation Audio CD Brand New 1 CD About Yoga Mystique Some of the purist yoga teachers don’t agree with using music with yoga as it’s outside traditional yoga practices’. Times have changed and particularly in the west where we are bombarded with noise and information every second of every day. The power of music to soothe and focus overloaded minds has been proven time over. It’s a dynamic and subtle tool to aid in ‘letting go’. The music of Pravana is created with all this in mind. Yoga Mystique draws on sounds from the North Africa and the Middle East which are then blended with traditional sounds from India and the Australian didgeridoo. Yoga Mystique creates a unique atmosphere to enhance your yoga experience. Hauntingly beautiful melodies and sensual rhythmic soundscapes will take you on a journey along the Northern African Mediterranean coastline from Casablanca all the way to Turkey onboard an Indian Pattamar. The music is the perfect companion for a yoga or meditation session or simpl click here.....

Celtic Pilgrimage by Aine Minogue 1 CD Get other Aine Minogue Music Audio CDs click here Get other Meditation Music Audio CDs click here Celtic Pilgrimage - By Aine Minogue - Meditation Audio CD Brand New 1 CD About Celtic Pilgrimage Few events change one's life as deeply as a sacred pilgrimage - a journey that recharges the spirit returns us to wholeness of mind and body and brings clarity to our relationship with the divine. On Celtic Pilgrimage Irish harpist Àine Minogue uses instrumental music songs and rich lyrical poetry to capture the full emotional spectrum of a pilgrimage. From the initial fears of unknown territory and the longing for home to the new perspective and the rediscovery of joy we gain when the journey is complete these 11 moving selections lead related info

Spirit Healing Chants by Imee Ooi Get other Meditation Music Audio CDs click here Spirit Healing Chants - By Imee Ooi - Meditation Audio CD Brand New 1 CD About Spirit Healing Chants Releasing Negative Karma Creating Blessings Abundance In this evocative collection of harmonious Buddhist chants and powerful sacred mantras Imee Ooi acclaimed musician and composer guides you on a profound musical journey toward universal love peace and global harmony. Spirit Healing Chants gently helps to heal negative experiences revealing profound blessings and promoting abundance. Composed with genuine compassion and loving kindness for all humanity this music is designed to evoke feelings of gratitude peace and joy and return you to a state of oneness with all that is. About Imee Ooi Imee Ooi is a Malaysian music producer composer arranger and vocalist who brings traditional Buddhist chants mantras and dharanis (typically from the Sanskrit Pali Tibetan or Mandarin languages) into sung versions with accompanying musical scores. She also is a classical pianist by training. Ooi is the musical director and composer of two highly-acclaimed stage musicals; Siddhartha and Above Full Moon more advice

Ayurveda art of being Original Motion Picture Soundtrack Get other Meditation Music Audio CDs click here Ayurveda - Meditation Audio CD Brand New 1 CD About Ayurveda ORIGINAL MOTION PICTURE SOUNDTRACK AYURVEDA (from the Sanskrit "Knowledge of Life") can be defined as a system of healing that teaches five elements known as Earth Water Fire Air and Space (ether) are found in all humans and constantly strive for balance as three energy systems or Doshas. French composer Cyril Morin's music portrays these energies in sound. These compositions originally part of a film about Ayurvada are ideal for use with yoga massage or any healing arts practice providing an excellent sonic environment where inner peace can be found. About Cyril Morin Cyril Morin is a multi-faceted artist. Variety hails him as “a successful film composer producer and musician….&rdquo find out more.....

Tibetan Meditation Music by Nawang Khechog 1 CD plus 24 page booklet Get other Meditation Music Audio CDs click here Tibetan Meditation Music - By Nawang Khechog - Meditation Audio CD Brand New 1 CD About Tibetan Meditation Music Tapping into the richness of Tibet's meditation tradition Nawang Khechog has created his most relaxing album yet - wholly focused on helping you experience inner stillness. On Tibetan Meditation Music Nawang combines Tibetan spiritual chants with his own masterful flute compositions. The result is a soothing blend that has been embraced by many Tibetan and Korean monks nuns and people around the world from all walks of life - to enhance a meditative practice or just to find a refreshing moment of pure serenity. About Nawang Khechog Nawang Khechog is a Grammy nominee and one of Tibet's formost world music composer and musician. He is also one of the first Tibetan musicians to be able to break into international world music scene with his original and authentic musical compositions (solo and collab link here

Moments of Stillness by Sarah Edelman PhD Guided Meditation and Deep Relaxation Execises View all our Sarah Edelman Audio CD click here Moments of Stillness - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Moments of Stillness contains two half-hour tracks comprising a series of relaxation and meditation exercises spoken by psychologist Sarah Edelman to a background of ambient music by Peter Dixon. Both tracks contain a range of exercises designed to create deep physical relaxation and internal stillness. The guided meditations include a focus on the breath mantra meditation a healing blue light affirmations and observing the present moment. These exercises are ideal for both novice meditators as well as those with more experience who wish to develop their meditation skills. Track 1 Deep Relaxation Counting Down the Breath Observing the Breath Silence meditation Visualisation Affirmations Track 2 Deep Relaxation Sinking Downwards Breathing Meditation "Deeper" Mantra Meditation Healing Blue Light Mindfulness About click here.....

Letting Go by Sarah Edelman PhD Guided Meditation and Deep Relaxation View all our Sarah Edelman Audio CD click here Letting Go - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a range of guided relaxation and meditation exercises spoken to a background of ambient music. These exercises are particularly helpful for reducing tension anxiety and physical arousal and for achieving a state of inner calm. A soothing voice guides the listener through a range of exercises including deep relaxation breathing meditation and calming visual imagery. This CD contains two tracks that run for approximately 30 minutes each with ambient background music by Malcolm Harrison. Track 1: Progressive muscle relaxation Count down Breathing meditation Healing mist meditation more advice

Sleep Soundly by Sarah Edelman PhD Guided Relaxation Imagery and Meditation for promoting sleep View all our Sarah Edelman Audio CD click here Help with Sleep and Sleeping Audio CD's click here Sleep Soundly - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Sleep soundly contains guided relaxation visualisation and meditation specifically designed for promoting sleep. Australian psychologist Sarah Edelman's soothing voice accompanied by Malcolm Harrison's relaxing music guides the listener through a range of calming imagery and gentle exercises. These calm and sedate the listener by distracting attention away from thoughts reducing anxiety and releasing tension and physical arousal which are common obstacles to sleep. It is most effective when played whilst lyi more data

Letting go of Anxiety by Sarah Edelman PhD Deep Relaxation Imagery and Breathing Excercises and Releasing Anxiety View all our Sarah Edelman Audio CD click here Other Sarah Edelman Relaxation Audio CDs Magic Moments Meditation audio CD Sleep Soundly guided meditation audio CD Moments of Stillness relaxation audio CD Letting Go deep relaxation CD audio the Ultimate Sarah Edelman audio collection- the complete set Letting go of Anxiety - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener through a range of exercises including deep relaxation calming imagery breathing exercises and self-talk for releasing anxiety. This CD contains six tracks that run for approxim click to go

Ultimate Sarah Edelman Collection All of the Sarah Edelman Guided Meditation Relaxation Releasing Anxiety Audio CDs View all our Sarah Edelman Audio CD click here Ultimate Sarah Edelman Collection - Audio CD Brand New : 5 CDs Letting go of Anxiety - Sarah Edelman - Audio CD This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener through a range of exercises including deep relaxation calming imagery breathing exercises and self-talk for releasing anxiety. This CD contains six tracks that run for approximately 10 minutes each with ambient background music by Malcolm Harrison. When using this CD you may choose to arrang more tips

Healing the Heart by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Heart - Anando - Audio Book CD Brand New (1 CD): About Healing the Heart Healing the Heart is a guided meditation that gives you the opportunity to make a connection to your heart to feel the space that is calm and peaceful and to see how powerful and healing that energy is. This album will allow you to feel your heart as free light and flowing again. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and from around the world who are outstanding in their fields.’ She is the founder of the international personal discovery organization Life click here.....

Relaxation Meditation and Imagery by Ian Gawler in CD Format. Relax effortlessly - Meditate Profoundly Other Ian Gawler Audio Book CDs Click here Relaxation Meditation and Imagery by Ian Gawler Audio CD Brand New (1 CD): These exercises are designed for use during meditation practice not when driving or otherwise active. Each Exercise can be practiced on its own or two or three combined into one session. Tracks: 1. Intergral Meditation --Relaxation and meditation based upon the Progressive Muscle Relaxation Exercise 2. Rapid Relaxation. 3. The White Light Imagery Exercise About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine click here

Kingdom of the Sun by Pathway to Perception 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Kingdom of the Sun - Pathway to Perception - Audio Book CD Brand New (1 CD): About Kingdom of the Sun Kingdom of the Sun is a guided meditation that will take you on an amazing journey to a healing planet. The journey begins as you tune in to the rejuvenating energy of the orange light. It's radiant glow will replenish your spirit as you allow healing to take place within. You will experience love comfort and guidance from a loving angel who will accompany you on your wondrous journey. Kingdom of the Sun is the second in a series of guided meditation CD 's designed to elevate your soul to a higher level of understanding. Inner secrets and personal mysteries will be revealed liberating you from the boundaries you have set in your life. About Pathway to Perception Pathway to Perception was formed in early 2002 by Anton Dolencic (Meditation Teacher and Spiritual H click here

Jon Kabat-Zinn Mindfulness Meditation Collection The Essential Collection of Mindfulness Audio Book CDs Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Jon Kabat-Zinn Mindfulness Meditation Collection - Audio Book CDs Brand New: total of 8 CDs Mindfulness for Beginners - Jon Kabat-Zinn Audio Book CD What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners this internationally known scientist best-selling author and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate access to a practice that can potentially add years to your life and will certainly enhance the qualit full details

Moments of Stillness by Sarah Edelman PhD Guided Meditation and Deep Relaxation Execises View all our Sarah Edelman Audio CD click here Moments of Stillness - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Moments of Stillness contains two half-hour tracks comprising a series of relaxation and meditation exercises spoken by psychologist Sarah Edelman to a background of ambient music by Peter Dixon. Both tracks contain a range of exercises designed to create deep physical relaxation and internal stillness. The guided meditations include a focus on the breath mantra meditation a healing blue light affirmations and observing the present moment. These exercises are ideal for both novice meditators as well as those with more experience who wish to develop their meditation skills. Track 1 Deep Relaxation Counting Down the Breath Observing the Breath Silence meditation Visualisation Affirmations Track 2 Deep Relaxation Sinking Downwards Breathing Meditation "Deeper" Mantra Meditation Healing Blue Light Mindfulness About the Author Sarah much more info

A New Earth by Eckhart Tolle Awakening to Your Life's Purpose View all our Eckhart Tolle AudioBooks click here Eckhart Tolle - A New Earth (Read by the Author) in CD Format - Audio Book Brand New (still shrink wrapped): 7 Hours 8 CDs Building on the astonishing success of The Power of Now Eckhart Tolle presents readers with an honest look at the current state of humanity: He implores us to see and accept that this state which is based on an erroneous identification with the egoic mind is one of dangerous insanity. Tolle tells us there is good news however. There is an alternative to this potentially dire situation. Humanity now perhaps more than in any previous time has an opportunity to create a new saner more loving world. This will involve a radical inner leap from the current egoic co click here

The Power of Now by Eckhart Tolle A Guide to Spiritual Enlightenment Get Other Eckhart Tolle Audio click here The Power of Now by Eckhart Tolle Audio Book CD Brand New (still shrink wrapped): 7.5 hours 7 CDs UNABRIDGED The Power of Now has been widely recognized as one of the most influential spiritual books of our time. A #1 New York Times bestseller it has been translated into over 30 languages. The book has helped countless people around the globe awaken to the spiritual dimension in their lives find inner peace increased joy and more harmonious relationships To make the journey into The Power of Now we will need to leave our analytical mind and its false created self the ego behind. From considerably more details

Through the Open Door to the Vastness of your true being by Eckhart Tolle Author of the Power of Now Get Other Eckhart Tolle Audio click here Through the Open Door to the Vastness of your true being by Eckhart Tolle Audio Book CD Brand New (still shrink wrapped): 2 CDs Journey to the Vastness of Your True Being Once you’ve experienced the power of the present moment what’s next? Eckhart Tolle who ignited a spiritual awakening in the West with his best-selling The Power of Now invites listeners to join him on a path that takes us even further into the profound experience of pure presence. Through the Open Door is Eckhart’s highly anticipated return to audio featuring new teachings on: • Achieving "Space Consciousness"—learning to focus on the underlying field from which all forms and thoughts arise • Refining your alertness to become alive and present with every cell of your body • The illusions th here

the art of PRESENCE by Eckhart Tolle (Read by the Author) in CD Format. Author of The Power of Now View all our Eckhart Tolle AudioBooks click here the art of PRESENCE by Eckhart Tolle (Read by the Author) in CD Format. -Audio Book Brand New (still shrink wrapped): 7 hours 6CDs Take a Break from Your “Life Situation”—and Come Back Home to Your Life. Is it possible that the simple act of being is not actually that simple? That to really be here now requires practice like any other skill worth learning? On The Art of Presence Eckhart Tolle invites you to a six-session audio retreat to teach you how to deepen the moment-to-moment realization of your essential nature—the unified consc extra info

Whispers written by Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield Other Whispers Audio CDs Click here Whispers - written by Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield Brand New : 4 CDs - 4 Hours Whispers weaves powerful affirmational phrases written by four of the most inspiring teachers of our time into an evocative musical soundtrack. Their words - spoken sung and "whispered" by Grammy award-winning vocalists-feed your mind and nourish your heart with love vitality and abundant joy. 1. Whispers of Now words by Eckhart Tolle author of The Power of Now - Eckhart Tolle's insightful words encourage you to free yourself from the non-stop activity of your mind and experience the joy of being in the present moment. 2. Whispers of Love words by don Miguel Ruiz author of The Four Agreements - The layered blending of music with don Miguel's powerful affirmations brings the ancient t find out more.....

How to Meditate with Pema Chodron View all our Pema Chodron Audio CD click here How to Meditate with Pema Chodron - Audio Book CD Brand New (still shrink wrapped): 5 CDs When it comes to meditation Pema Chodron is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio --until now. On How to Meditate with Pema Chodron the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation. Through five CDs of traditional insights and her personal guidance in 12 sitting sessions Pema Chodron will help you honestly meet and compassionately relate with your mind as you explore: # The basics of mindfulness awareness practice from proper posture to learning to settle to breathing and relaxation # Gentleness patience and humor --three ingredients for a well-balanced practice. # Shamatha (or calm abiding) the art of stabilizing the mi link here

The Pema Chodron Audio Collection by Pema Chodron View all our Pema Chodron Audio CD click here The Pema Chodron Audio Collection - Audio Book CD Brand New (still shrink wrapped): 6 CDs Pema Chödron one of the West’s most beloved teachers of Buddhism makes the Tibetan vajrayana tradition accessible in today’s world. Now three of her most popular teachings are available in one boxed set. The Pema Chödrön Collection includes: Pure Meditation—step-by-step instruction in Tibetan Buddhism’s pinnacle practice for transformation and letting go; Good Medicine—teachings in tonglen an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion; and From Fear to Fearlessness—offers an antidote to fear in the four noble aspirations—maitri (lovingkindness) compassion joy and equanimity. For the first time enjoy over seven hours of Ani Pema’s trademark humor and a down-to-earth style in one collectors edition. About the Author P more info

True Happiness by Pema Chodron View all our Pema Chodron Audio CD click here True Happiness - Pema Chodron - Audio Book CD Brand New : 2.25 hours 2 CDs Happiness is your birthright - and it is readily available at any given moment teaches Pema Chodron. So why di we live in such suffering? 'The potential for happiness is not based on outer things - they come and go causing us misery' she begins. 'We're always chasing after something trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting.' On True Happiness Pema Chodron guides us through simple yet effective practices that show us how to recognise and nurture these moments of delight cultivating them until they become more and more frequent accessible and real. Recorded at Gampo Abbey Monastery in Nova Scotia True Happiness features highlights from the full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chodron at your own click to go

Don't Bite the Hook by Pema Chodron Finding Freedom from Anger Resentment and other destructive emotions View all our Pema Chodron Audio CD click here Don't Bite the Hook - Pema Chodron - Audio Book CD Brand New : 3 hours 3 CDs In this three-CD program Pema Chodron draws on Buddhist teachings to reveal how to find real happiness amid the inevitable shocks losses and frustrations of living. The secret Pema says is to develop the courage to investigate these experiences with an open heart instead of avoiding or reacting to them. It is only when we courageously face painful experiences head on that we will be released from the "hooks" of anger blame and other habitual responses that only cause suffering for ourselves and others.Here in this recorded weekend retreat Pema Chodron offers practical and inspiring advice on topics such as: -Developing courage in the face of difficulty -Stepping out of the downward spiral of self-hatred -The revolutionary practice of patience -Healthy and unhealthy expressions of frustrations -How to awaken compassion for oneself and others About the Author Pema Chodron: Pema Chödrön (fo details

The Places that Scare You by Pema Chodron A Guide to Fearlessness in Difficult Times View all our Pema Chodron Audio CD click here The Places that Scare You - Pema Chodron - Audio Book CD Brand New (still shrink wrapped): 4.5 hours 4 CDs - unabridged We always have a choice Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid or we can let them soften us and make us kinder. Chodron's previous works provided the inspiration and guidance to confront the problems and difficulties that life throws our way. Here she provides the specific tools to deal with them - to cultivate the awakened compassionate ability to open our hearts and minds to our own suffering and that of others. This wisdom is always available to us Pema teaches but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of here

Meditations by Shakti Gawain Contacting your Inner Guide View all our Shakti Gawain Audio Books CD click here Meditations - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): Unabridged 157 minutes 3 CDs A fantastic voyage awaits. In this three-CD set Shakti Gawain gently leads us through four exceptional guided meditations. All are carefully designed to help us make positive changes in our lives and to cultivate creativity intuition and self-healing. Shakti guides us through each of the following meditations: • Contacting Your Inner Guide • Discovering Your Inner Child • Expressing Your Creative Being • The Male and Female Within Prepare yourself for some truly remarkable results! About the Author Shakti Gawain Shakti Gawain is a pioneer in the field of personal development. For over twenty-five years she has been a best-selling author and internationally renowned teacher of consciousness. Shakti has facilitated thousands of individuals in developing greater awareness balance and wholeness in their lives. Shakti has written numerous books considered classics in her field. Her distinguished publishing history includes be more data

Creative Visualization Meditations by Shakti Gawain With an introduction by Marc Allen View all our Shakti Gawain Audio Books CD click here Creative Visualization Mediations - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): 1 CDs The meditations on this one-hour compact disc detail the practical techniques of using mental imagery and affirmation to produce positive change in one’s life. In each meditation Shakti Gawain describes specific images and directs listeners as they go through the meditation process. Meditations include Meditation Journey; Deep Relaxation; Visualizing a Goal; Running Energy; and much more. About the Author Shakti Gawain Shakti Gawain is a pioneer in the field of personal development. For over twenty-five years she has been a best-selling author and internationally renowned teacher of consciousness. Shakti has facilitated thousands of individuals in developing gr information

Creative Visualization by Shakti Gawain Use the Power of Your Imagination to create what you want in your life View all our Shakti Gawain Audio Books CD click here Creative Visualization - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): Unabridged 157 minutes 3 CDs Gawain explains how to use mental imagery and affirmations to produce positive changes in one's life. The book contains meditations and exercises that are aimed at helping the practitioner channel energies in positive directions strengthen self-esteem improve overall health and experience deep relaxation. About the Author Shakti Gawain Shakti Gawain is a pioneer in the field of personal development. For over twenty-five years she has been a best-selling author and internationally re link here