Self Hypnosis by Lynda Hudson

Would you like to learn a RELAXING YET POWERFUL WAY TO ACHIEVE YOUR GOALS? This self help hypnotherapy CD / Download for adults and older teenagers will teach you the POWERFUL TECHNIQUE OF SELF HYPNOSIS which can give you ultimate control of your life. You select your own goals which can relate to your PROFESSIONAL, PERSONAL OR EMOTIONAL LIFE. With clear instructions every step of the way, you are helped to relax deeply as you listen and learn the POWERFUL TECHNIQUE OF SELF HYPNOSIS When you reach the pleasant day-dreamy state of light hypnosis, your mind is exceptionally receptive to the positive suggestions you give yourself. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success!

Audio books are a quality way for girls and boys to really enjoy stories, no matter whether they are okay readers or just like a tale read to them. Young kids can listen to talking books in all sorts of places. A girl or boy can listen to an audio book on a quiet saturday afternoon. You can listen to an audiobook in CD format on a CD player or convert it to mp3 format and listen on an ipod, there are lessons on how to transform to mp3 files here

Self Hypnosis by Lynda Hudson