Osho Kundalini Meditation

music by Deuter

Osho Active Meditations

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Osho Kundalini Meditations music by Deuter - Audio CD - Osho Active meditations

Brand New :    1 CD

A popular evening meditation practice. Includes loosening the body, dancing, witnessing and resting stages. Stressful living and unexpressed emotions can effect our ability to live joyfully and relate to others. Osho Active Meditations are scientifically designed to effectively release these tensions which block the natural flow of energies in our bodies, allowing us to become more peaceful and relaxed.

Osho Kundalini is one of Osho's most popular and potent meditations techniques. It involves shaking, dancing, sitting silently and relaxing. Osho Active Meditations combine all certain activities like shaking, dancing, jumping, humming and others to lead into silence and meditation. Music is used as a background for all these meditations. A final stage of 15 minutes of silence completes the meditations and a gong signals the end. A complete CD download includes also the silent stage. So one part of the download will have 0 MB and this is part of the experience.

First Stage: 15 minutes
Be loose and let your whole body shake, feeling the energies moving up from your feet. Let go everywhere and become the shaking. Your eyes may be open or closed.“Allow the shaking; don’t do it. Stand silently, feel it coming and when your body starts trembling, help it but don’t do it. Enjoy it, feel blissful about it, allow it, receive it, welcome it, but don’t will it.“If you force it will become an exercise, a bodily, physical exercise. Then the shaking will be there but just on the surface; it will not penetrate you. You will remain solid, stone-like, rock-like within. You will remain the manipulator, the doer, and the body will just be following. The body is not the question – you are the question.“When I say shake, I mean your solidity, your rock-like being should shake to the very foundations so that it becomes liquid, fluid, melts, flows. And when the rock-like being becomes liquid, your body will follow. Then there is no shake, only shaking. Then nobody is doing it; it is simply happening. Then the doer is not.” Osho

Second Stage: 15 minutes
Dance...any way you feel, and let the whole body move as it wishes.

Third Stage: 15 minutes
Close your eyes and be still, sitting or standing...witnessing whatever is happening inside and out.

Fourth Stage: 15 minutes
Keeping your eyes closed, lie down and be still.

About Deuter

Born Georg Deuter in 1945 in post-war Germany in the town of Falkenhagen, he taught himself the guitar, flute, harmonica and "just about every instrument I could get my hands on," though it wasn’t until after a near-fatal car crash in his early twenties that he decided to pursue a career in music. His first release in 1970, entitled D, is widely acknowledged as a Krautrock classic. D marked the beginning of Deuter’s spiritual and musical journey, ostensibly paving the way for a new genre of music known as New Age, which combined acoustic and electronic elements with ethnic instrumentation and nature sounds, such as whale and bird song, the open sea, wind in the trees, et cetera.

During the 1970s and 1980s Deuter, after travelling extensively in Asia in search of spiritual and creative inspiration, settled for a long time in Pune, India, where under the name Chaitanya Hari he became a neo-sannyasin — a disciple of Bhagwan Shree Rajneesh, who later changed his name to Osho. With the aid of a multitrack tape machine, living in the neo-sannyas ashram, he produced a series of music tapes to be used in "active meditations", consisting of several "stages" of ten or fifteen minutes each, which range between, and often merge, Indian classical motifs, fiery drums, loops, synthesisers, bells, musique concrète and pastoral acoustic passages. These works, constructed to the master's instructions in consultation with a team of disciples testing the meditation methods, deserve recognition for their purely functional or objective origination as well as for their originality, power and sometime beauty.

In the early 1990s, Deuter — who always retained his professional name — ended his long standing relationship with Kuckuck, the small record label that had released nearly 20 original Deuter albums in as many years, and relocated to Santa Fe, New Mexico where he signed a deal with New Earth Records, an independent label founded by fellow sannyasin Bhikkhu Schober and Waduda Paradiso. This proved to be a lucrative move for all involved, as Deuter's New Earth Records releases, the majority of them intended to accompany various healing and spiritual practices such as Reiki, massage and meditation or, in the case of Earth Blue (2003), a collaboration with the Autostadt Volkswagen factory in Wolfsburg, Germany, have sold well over half a million copies.

Deuter continues to learn and master an ever-expanding array of instruments, including the drums, the shakuhachi flute, the koto, sitar, Tibetan singing bowls, santoor, bouzouki, piano and keyboard. He has recorded and released over 60 albums and claims to have sold more than he can count during the course of his career.

About Osho Active Meditation

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness.

The beauty of the inner science is that it enables whoever wants to explore and to experiment within, to do so alone. This eliminates dependence on an outer authority, the need to be affiliated with any organization and the obligation to accept a certain ideology. Once you understand the steps, you walk the walk in your own, individual way. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions.

Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.

About Kundalini

Kundalini literally means coiled. In Indian yoga - an unconscious, instinctive or libidinal force or Shakti, lies coiled at the base of the spine. It is envisioned either as a goddess or else as a sleeping serpent hence a number of English renderings of the term such as 'serpent power'. The Kundalini resides in the sacrum bone in three and a half coils and has been described as a residual power of pure desire.

The Yogatattva Upanishad mentions four kinds of yoga, of which laya-yoga involves Kundalini.Sri Ramana Maharshi maintained that the Kundalini energy is nothing but the natural energy of the Self, where Self is the universal consciousness present in every being, and that the individual mind of thoughts cloaks this natural energy from unadulterated expression. Advaita teaches that Self-realization, enlightenment, God-consciousness, nirvana and Kundalini awakening are all the same thing, and self-inquiry meditation is considered a very natural and simple means of reaching this goal. Yoga and Tantra propose that this energy can be "awakened" by Guru, but body and spirit must be prepared by yogic austerities such as pranayama, or breath control, physical exercises, visualization, and chanting.

Osho Kundalini Meditations music by Deuter - Audio CD - Osho Active meditations