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Jon Kabat-Zinn Mindfulness Meditation Audio Books
Jon Kabat-Zinn Mindfulness Audio Books
Our Complete Jon Kabat-Zinn Audio Book range click here
Guided Mindfulness Meditations by Jon Kabat-Zinn Audio Book click here
Mindfulness for Beginners by Jon Kabat-Zinn Audio Book click here
Wherever you go there you are by Jon Kabat-Zinn Audio Book click here
Pebbles and Pearls by Jon Kabat-Zinn Audio Book click here
Mindfulness Meditation by Jon Kabat-Zinn Audio Book click here
Meditation for Optimal Health by Jon Kabat-Zinn and Andrew Weil Audio Book click here
Mindfulness at Work by Jon Kabat-Zinn Audio Book click here
Jon Kabat-Zinn News
Live Talk with Jon Kabat-Zinn: Embodied Wakefulness for These Times - Lion’s Roar
Live Talk with Jon Kabat-Zinn: Embodied Wakefulness for These Times Lion’s Roar
Posted on 12 February 2026 | 6:30 pm
Live Event: Embodied Wakefulness for These Times with Jon Kabat-Zinn - Lion’s Roar
Live Event: Embodied Wakefulness for These Times with Jon Kabat-Zinn Lion’s Roar
Posted on 31 January 2026 | 4:28 am
Health Benefits of Mindfulness-Based Stress Reduction - Verywell Mind
Health Benefits of Mindfulness-Based Stress Reduction Verywell Mind
Posted on 24 December 2025 | 6:30 pm
The Good Human Life: Remembering Our Capacity to Wake Up - Buddhistdoor Global
The Good Human Life: Remembering Our Capacity to Wake Up Buddhistdoor Global
Posted on 12 November 2025 | 6:30 pm
Awareness Is the Ultimate Refuge with Jon Kabat-Zinn - Lion’s Roar
Awareness Is the Ultimate Refuge with Jon Kabat-Zinn Lion’s Roar
Posted on 23 October 2025 | 5:30 pm
True Dharma Brothers - Lion’s Roar
True Dharma Brothers Lion’s Roar
Posted on 15 October 2025 | 1:31 pm
Live Weekly Guided Meditations - Lion’s Roar
Live Weekly Guided Meditations Lion’s Roar
Posted on 24 September 2025 | 5:54 am
The Mindful Future: A Conversation with Jon Kabat-Zinn - Lion’s Roar
The Mindful Future: A Conversation with Jon Kabat-Zinn Lion’s Roar
Posted on 18 September 2025 | 4:30 pm
Lion’s Roar Live Events - Lion’s Roar
Lion’s Roar Live Events Lion’s Roar
Posted on 18 September 2025 | 5:04 am
8 must-reads for stress management & inner calm - The Times of India
8 must-reads for stress management & inner calm The Times of India
Posted on 28 August 2025 | 4:30 pm
Why Jon Kabat-Zinn Brought Mindfulness to the Mainstream - Lion’s Roar
Why Jon Kabat-Zinn Brought Mindfulness to the Mainstream Lion’s Roar
Posted on 31 March 2025 | 5:30 pm
Mindfulness and Science to Converge at Dartmouth in April - Dartmouth
Mindfulness and Science to Converge at Dartmouth in April Dartmouth
Posted on 25 March 2025 | 5:30 pm
The Power of Awareness: Jon Kabat-Zinn in Conversation - Lion’s Roar
The Power of Awareness: Jon Kabat-Zinn in Conversation Lion’s Roar
Posted on 29 January 2025 | 6:30 pm
Mindfulness: Birth of a New Contemplative Tradition - Lion’s Roar
Mindfulness: Birth of a New Contemplative Tradition Lion’s Roar
Posted on 28 January 2025 | 6:30 pm
The Mindfulness Universe with Jon Kabat-Zinn - Buddhistdoor Global
The Mindfulness Universe with Jon Kabat-Zinn Buddhistdoor Global
Posted on 4 October 2024 | 4:30 pm
Jon Kabat-Zinn on Trusting the Present Moment - Lion’s Roar
Jon Kabat-Zinn on Trusting the Present Moment Lion’s Roar
Posted on 18 September 2024 | 4:05 pm
Watch: Jon Kabat-Zinn on Trusting the Present Moment - Lion’s Roar
Watch: Jon Kabat-Zinn on Trusting the Present Moment Lion’s Roar
Posted on 13 September 2024 | 4:30 pm
Meditation can backfire, worsening mental health problems - PsyPost
Meditation can backfire, worsening mental health problems PsyPost
Posted on 18 August 2024 | 4:30 pm
The 5 best meditation apps to calm anxiety and practice mindfulness - New York Post
The 5 best meditation apps to calm anxiety and practice mindfulness New York Post
Posted on 14 August 2024 | 4:30 pm
Integrative Medicine Thought Leaders to Discuss the Future of Health Care - The University of Arizona Health Sciences
Integrative Medicine Thought Leaders to Discuss the Future of Health Care The University of Arizona Health Sciences
Posted on 11 April 2024 | 4:30 pm
A leading mindfulness teacher shares insights on meditation - NPR
A leading mindfulness teacher shares insights on meditation NPR
Posted on 10 March 2024 | 6:30 pm
Mindfulness Meditation Often Fails the Scientific Test - McGill University
Mindfulness Meditation Often Fails the Scientific Test McGill University
Posted on 19 January 2024 | 6:30 pm
How mindfulness went mainstream - vox.com
How mindfulness went mainstream vox.com
Posted on 19 December 2023 | 6:30 pm
When mindfulness meets capitalism, it loses its way - Psyche
When mindfulness meets capitalism, it loses its way Psyche
Posted on 17 October 2023 | 5:30 pm
8 Books for Anyone Curious About Meditation (Published 2023) - The New York Times
8 Books for Anyone Curious About Meditation (Published 2023) The New York Times
Posted on 17 May 2023 | 4:30 pm
How Dr. Jon Kabat-Zinn Helped Make Mindfulness Mainstream - Verywell Mind
How Dr. Jon Kabat-Zinn Helped Make Mindfulness Mainstream Verywell Mind
Posted on 5 May 2023 | 4:30 pm
Harvard Chan School opens Thich Nhat Hanh Center for Mindfulness — Harvard Gazette - Harvard Gazette
Harvard Chan School opens Thich Nhat Hanh Center for Mindfulness — Harvard Gazette Harvard Gazette
Posted on 28 April 2023 | 4:30 pm
Mindfulness meditation with Jon Kabat-Zinn - CBC
Mindfulness meditation with Jon Kabat-Zinn CBC
Posted on 29 November 2022 | 6:30 pm
New research shows mindfulness training doesn’t cause structural brain changes. - Psychology Today
New research shows mindfulness training doesn’t cause structural brain changes. Psychology Today
Posted on 20 May 2022 | 4:30 pm
Jon Kabat-Zinn Presents an Introduction to Mindfulness (and Explains Why Our Lives Just Might Depend on It) - Open Culture
Jon Kabat-Zinn Presents an Introduction to Mindfulness (and Explains Why Our Lives Just Might Depend on It) Open Culture
Posted on 28 April 2022 | 4:30 pm
How Mainstream Mindfulness Erases Its Buddhist Roots - Progressive.org
How Mainstream Mindfulness Erases Its Buddhist Roots Progressive.org
Posted on 12 February 2022 | 6:30 pm
Transform Your Life And Leadership With Lessons From Mindfulness Master Jon Kabat-Zinn - Forbes
Transform Your Life And Leadership With Lessons From Mindfulness Master Jon Kabat-Zinn Forbes
Posted on 27 April 2021 | 4:30 pm
Jon Kabat-Zinn's MasterClass might be the best mindfulness introduction yet - Mashable
Jon Kabat-Zinn's MasterClass might be the best mindfulness introduction yet Mashable
Posted on 19 March 2021 | 5:30 pm
Corporate ‘Mindfulness’ Programs Are an Abomination - Home ❧ Current Affairs
Corporate ‘Mindfulness’ Programs Are an Abomination Home ❧ Current Affairs
Posted on 6 March 2021 | 6:30 pm
MasterClass Announces Class on Mindfulness and Meditation - PR Newswire
MasterClass Announces Class on Mindfulness and Meditation PR Newswire
Posted on 11 February 2021 | 6:30 pm
Mindfulness expert Jon Kabat-Zinn leads Anderson Cooper in meditation - CNN
Mindfulness expert Jon Kabat-Zinn leads Anderson Cooper in meditation CNN
Posted on 30 December 2020 | 6:30 pm
Mindfulness expert leads Anderson Cooper in meditation (2020) - CNN
Mindfulness expert leads Anderson Cooper in meditation (2020) CNN
Posted on 30 December 2020 | 6:30 pm
Mindfulness expert leads Cooper through guided meditation - CNN
Mindfulness expert leads Cooper through guided meditation CNN
Posted on 20 October 2020 | 5:30 pm
Meet Mr. Mindfulness: How Jon Kabat-Zinn Brought Mindfulness to the Masses - Parade
Meet Mr. Mindfulness: How Jon Kabat-Zinn Brought Mindfulness to the Masses Parade
Posted on 22 April 2020 | 4:30 pm
7 mindfulness books to help refresh your brain and spirit - Fast Company
7 mindfulness books to help refresh your brain and spirit Fast Company
Posted on 16 April 2020 | 4:30 pm
How mindfulness became the new capitalist spirituality - RNZ
How mindfulness became the new capitalist spirituality RNZ
Posted on 15 February 2020 | 6:30 pm
Surf therapy on the rise, as patients catch waves for wellbeing - Stuff
Surf therapy on the rise, as patients catch waves for wellbeing Stuff
Posted on 26 January 2020 | 6:30 pm
Mindfulness is loaded with (troubling) metaphysical assumptions - Aeon
Mindfulness is loaded with (troubling) metaphysical assumptions Aeon
Posted on 25 July 2019 | 4:30 pm
Mindfulness can be an active force for change in the world - The Guardian
Mindfulness can be an active force for change in the world The Guardian
Posted on 16 June 2019 | 4:30 pm
The faux revolution of mindfulness - openDemocracy
The faux revolution of mindfulness openDemocracy
Posted on 19 May 2019 | 4:30 pm
BOOK REVIEW: Full Catastrophe Living . . . - LakeWalesNews.net
BOOK REVIEW: Full Catastrophe Living . . . LakeWalesNews.net
Posted on 25 February 2019 | 6:30 pm
How Mindfulness Can Make You A Better Manager - Forbes
How Mindfulness Can Make You A Better Manager Forbes
Posted on 26 November 2018 | 6:30 pm
Meditation In The Mainstream: The Growing Mindfulness Movement - WBUR
Meditation In The Mainstream: The Growing Mindfulness Movement WBUR
Posted on 14 August 2018 | 4:30 pm
Mindfulness meditation and relaxation response affect brain differently - Harvard Gazette
Mindfulness meditation and relaxation response affect brain differently Harvard Gazette
Posted on 20 June 2018 | 4:30 pm
Catholicism and Mindfulness: Compatible practices or contrary spiritualities? - Catholic World Report
Catholicism and Mindfulness: Compatible practices or contrary spiritualities? Catholic World Report
Posted on 7 January 2018 | 6:30 pm
Master of mindfulness, Jon Kabat-Zinn: ‘People are losing their minds. That is what we need to wake up to’ - The Guardian
Master of mindfulness, Jon Kabat-Zinn: ‘People are losing their minds. That is what we need to wake up to’ The Guardian
Posted on 22 October 2017 | 5:30 pm
The Untold Story of America’s Mindfulness Movement - Tricycle: The Buddhist Review
The Untold Story of America’s Mindfulness Movement Tricycle: The Buddhist Review
Posted on 26 September 2017 | 4:30 pm
The Science of Mindfulness - Greater Good: The Science of a Meaningful Life
The Science of Mindfulness Greater Good: The Science of a Meaningful Life
Posted on 17 June 2017 | 5:51 am
Leia Marie: Mindfulness: the power of positive thinking - Pueblo Chieftain
Leia Marie: Mindfulness: the power of positive thinking Pueblo Chieftain
Posted on 9 June 2017 | 4:30 pm
At Home In Our Bodies - Tricycle: The Buddhist Review
At Home In Our Bodies Tricycle: The Buddhist Review
Posted on 14 November 2016 | 1:24 am
Pain Without Suffering - Tricycle: The Buddhist Review
Pain Without Suffering Tricycle: The Buddhist Review
Posted on 14 November 2016 | 1:21 am
My Phone Is a Time Machine to a Place Where My Husband Is Still Alive - Slate
My Phone Is a Time Machine to a Place Where My Husband Is Still Alive Slate
Posted on 24 May 2016 | 4:30 pm
Jon Kabat-Zinn will talk about the benefits of mindfulness to relieve stress, in a conference in the Paranimph - Universitat de Barcelona
Jon Kabat-Zinn will talk about the benefits of mindfulness to relieve stress, in a conference in the Paranimph Universitat de Barcelona
Posted on 27 April 2016 | 4:30 pm
True Meditation Is the Science of Observing Your Thoughts - Big Think
True Meditation Is the Science of Observing Your Thoughts Big Think
Posted on 13 April 2016 | 4:30 pm
The power of mindfulness is limited if disconnected from ethical teachings - Psychology Today
The power of mindfulness is limited if disconnected from ethical teachings Psychology Today
Posted on 4 April 2016 | 4:30 pm
Haverford brings a meditation giant, one of its own, back to campus - Inquirer.com
Haverford brings a meditation giant, one of its own, back to campus Inquirer.com
Posted on 28 March 2016 | 5:30 pm
Mindfulness has huge health potential – but McMindfulness is no panacea - The Guardian
Mindfulness has huge health potential – but McMindfulness is no panacea The Guardian
Posted on 20 October 2015 | 5:30 pm
The evidence misrepresents the truth: we need more than emotional regulation. - Psychology Today
The evidence misrepresents the truth: we need more than emotional regulation. Psychology Today
Posted on 3 October 2015 | 4:30 pm
A Meeting of the Mindful - HuffPost
A Meeting of the Mindful HuffPost
Posted on 21 September 2015 | 4:30 pm
The Morning Ritual That Jon Kabat-Zinn Follows to Feel More Awake - Oprah.com
The Morning Ritual That Jon Kabat-Zinn Follows to Feel More Awake Oprah.com
Posted on 30 July 2015 | 4:30 pm
Headspace Is Enlightenment on Your iPhone - The New Yorker
Headspace Is Enlightenment on Your iPhone The New Yorker
Posted on 29 June 2015 | 4:30 pm
Beyond Descartes: The Mindfulness Revolution Lands In France - Worldcrunch
Beyond Descartes: The Mindfulness Revolution Lands In France Worldcrunch
Posted on 26 June 2015 | 4:30 pm
For mindful teaching of mindfulness - British Psychological Society
For mindful teaching of mindfulness British Psychological Society
Posted on 16 June 2015 | 4:30 pm
This mindfulness teacher gets results (just ask Kobe) - The Boston Globe
This mindfulness teacher gets results (just ask Kobe) The Boston Globe
Posted on 27 May 2015 | 4:30 pm
"This is not McMindfulness by any stretch of the imagination" - British Psychological Society
"This is not McMindfulness by any stretch of the imagination" British Psychological Society
Posted on 18 May 2015 | 4:30 pm
The Muddied Meaning of ‘Mindfulness’ (Published 2015) - The New York Times
The Muddied Meaning of ‘Mindfulness’ (Published 2015) The New York Times
Posted on 14 April 2015 | 4:30 pm
The Morning Ritual That Jon Kabat-Zinn Follows to Feel More Awake - Oprah.com
The Morning Ritual That Jon Kabat-Zinn Follows to Feel More Awake Oprah.com
Posted on 1 April 2015 | 5:30 pm
Zen and the art of social movement maintenance - openDemocracy
Zen and the art of social movement maintenance openDemocracy
Posted on 27 March 2015 | 5:30 pm
Mindfulness’ “truthiness” problem: Sam Harris, science and the truth about Buddhist tradition - Salon.com
Mindfulness’ “truthiness” problem: Sam Harris, science and the truth about Buddhist tradition Salon.com
Posted on 6 December 2014 | 6:30 pm
Is secular mindfulness meditation really stealth Buddhism? - Psychology Today
Is secular mindfulness meditation really stealth Buddhism? Psychology Today
Posted on 30 November 2014 | 6:30 pm
Don't worry, be healthy: Zen and the art of not procrastinating - Columbia Daily Spectator
Don't worry, be healthy: Zen and the art of not procrastinating Columbia Daily Spectator
Posted on 15 October 2014 | 5:30 pm
Being Mindful Can Help Guide a Decision (Published 2014) - The New York Times
Being Mindful Can Help Guide a Decision (Published 2014) The New York Times
Posted on 29 September 2014 | 4:30 pm
Jon Kabat-Zinn: 'The Real Meditation Practice Is How We Live Our Lives From Moment To Moment' - HuffPost
Jon Kabat-Zinn: 'The Real Meditation Practice Is How We Live Our Lives From Moment To Moment' HuffPost
Posted on 25 April 2014 | 4:30 pm
Mindful Eating Exercise - Jon Kabat Zinn - Anti Diet - Refinery29
Mindful Eating Exercise - Jon Kabat Zinn - Anti Diet Refinery29
Posted on 3 February 2014 | 6:30 pm
The Mindful Revolution - Time Magazine
The Mindful Revolution Time Magazine
Posted on 23 January 2014 | 6:30 pm
February 3rd, 2014 | Vol. 183, No. 4 | U.S. - Time Magazine
February 3rd, 2014 | Vol. 183, No. 4 | U.S. Time Magazine
Posted on 23 January 2014 | 6:30 pm
Jon Kabat-Zinn speaks at Harvard on the power of mindfulness in education - Harvard Magazine
Jon Kabat-Zinn speaks at Harvard on the power of mindfulness in education Harvard Magazine
Posted on 17 October 2013 | 5:30 pm
Mindfulness over matters - Harvard Gazette
Mindfulness over matters Harvard Gazette
Posted on 17 October 2013 | 5:30 pm
Zen and the art of keeping the NHS bill under control | Health & wellbeing - The Guardian
Zen and the art of keeping the NHS bill under control | Health & wellbeing The Guardian
Posted on 7 April 2013 | 4:30 pm
A Look at Jon Kabat-Zinn’s "Wherever You Go, There You Are" - Psychology Today
A Look at Jon Kabat-Zinn’s "Wherever You Go, There You Are" Psychology Today
Posted on 7 March 2013 | 6:30 pm
As therapists, being mindful is perhaps the greatest gift we can offer. - Psychology Today
As therapists, being mindful is perhaps the greatest gift we can offer. Psychology Today
Posted on 6 March 2013 | 6:30 pm
Dr. Kabat- Zinn talks about Mindfulness Program in Camp Zama - army.mil
Dr. Kabat- Zinn talks about Mindfulness Program in Camp Zama army.mil
Posted on 6 December 2012 | 6:30 pm
Book review: 'Mindfulness for Beginners' by Jon Kabat-Zinn - AL.com
Book review: 'Mindfulness for Beginners' by Jon Kabat-Zinn AL.com
Posted on 3 June 2012 | 4:30 pm
Mindfulness pioneer, alumnus Kabat-Zinn addresses MIT Medical clinicians - MIT News
Mindfulness pioneer, alumnus Kabat-Zinn addresses MIT Medical clinicians MIT News
Posted on 24 May 2012 | 4:30 pm
Three Insights about Compassion, Meditation, and the Brain - Greater Good: The Science of a Meaningful Life
Three Insights about Compassion, Meditation, and the Brain Greater Good: The Science of a Meaningful Life
Posted on 15 May 2012 | 4:30 pm
Worcester: Jon Kabat-Zinn returns to campus for talk - UMass Chan Medical School
Worcester: Jon Kabat-Zinn returns to campus for talk UMass Chan Medical School
Posted on 10 May 2012 | 4:30 pm
First Listen: Leonard Cohen, 'Old Ideas' - NPR
First Listen: Leonard Cohen, 'Old Ideas' NPR
Posted on 22 January 2012 | 6:30 pm
Interview: Jon Kabat-Zinn Gives Advice for Unhappy News Junkies; Guided Meditation Audio - KQED
Interview: Jon Kabat-Zinn Gives Advice for Unhappy News Junkies; Guided Meditation Audio KQED
Posted on 23 December 2011 | 6:30 pm
The origins of Mindfulness-Based Stress Reduction - Psychology Today
The origins of Mindfulness-Based Stress Reduction Psychology Today
Posted on 3 October 2010 | 5:30 pm
Why Mindfulness Matters - Greater Good: The Science of a Meaningful Life
Why Mindfulness Matters Greater Good: The Science of a Meaningful Life
Posted on 17 May 2010 | 4:30 pm
The Pioneer: Jon Kabat-Zinn on working toward a Mindful Society - Lion’s Roar
The Pioneer: Jon Kabat-Zinn on working toward a Mindful Society Lion’s Roar
Posted on 1 March 2010 | 6:30 pm
Mindful Parenting a Family Affair For Myla and Jon Kabat-Zinn - The Vineyard Gazette
Mindful Parenting a Family Affair For Myla and Jon Kabat-Zinn The Vineyard Gazette
Posted on 15 September 2008 | 4:30 pm
Jon Kabat-Zinn Will Give Free Lecture at Omega Institute - St. Thomas Source
Jon Kabat-Zinn Will Give Free Lecture at Omega Institute St. Thomas Source
Posted on 29 December 2006 | 6:30 pm
Jon Kabat-Zinn: The Man Who Prescribes the Medicine of the Moment - Lion’s Roar
Jon Kabat-Zinn: The Man Who Prescribes the Medicine of the Moment Lion’s Roar
Posted on 1 May 2005 | 4:30 pm